Past- and future-oriented thoughts help different parts of remembering
In a virtual-walk prospective-memory task, participants learned items they later had to remember to act on. Higher mind-wandering frequency was linked with better overall prospective-memory performance. But the content of the wandering mattered: spontaneous past-oriented mind-wandering predicted better retrieval of event-based items that had been encoded before the mind-wandering manipulation, while spontaneous future-oriented mind-wandering predicted better prospective retrieval of those same items [3].
The authors interpret this as a possible twofold function: past-oriented thought may help consolidate an intention that is already programmed, while future-oriented thought may help with executing that intention [3]. That is a proposed role, not a demonstrated purpose. The study also found that voluntary future-oriented mind-wandering predicted better retrospective retrieval of event-based items encoded during the walk [3].
Attention networks track whether you are on task or off task
A review of cognitive flexibility describes attention as a set of large-scale brain networks, including the default mode network, which is associated with mind-wandering, and control networks such as the dorsal attention, ventral attention, and frontoparietal networks [1]. The review reports that negative correlations between the default mode and frontoparietal networks are associated with on-task performance, while negative correlations between the default mode and ventral attention networks are associated with off-task performance [1].
This is a network-level association, not a classification of thought types. The review does not explicitly categorize different kinds of mind-wandering thoughts, so it cannot say whether, for example, past-oriented and future-oriented thoughts show different network signatures [1].
The evidence does not yet map thought types onto specific attention network effects
The studies that distinguish mind-wandering content focus on prospective memory and do not measure attention network effects [3]. The study that links attention networks to on-task and off-task states does not break mind-wandering into content types [1]. And the work on variability and error monitoring is reported only in fragmentary form, so its specific findings about attention networks and accuracy cannot be fully assessed [2].
A separate study of transcranial direct current stimulation reports improved executive control and average accuracy on the Attention Network Test, but it does not examine mind-wandering types at all [5]. So the honest answer is that different mind-wandering types do show distinct relationships with some kinds of task accuracy, especially in prospective memory, but the evidence does not yet establish distinct relationships between specific thought types and specific attention network effects.
Sources used in this answer
Cognitive flexibility in and out of the laboratory: task switching, sustained attention, and mind wandering
A review reports that negative correlations between the default mode and frontoparietal networks are associated with on-task performance, while negative correlations between the default mode and ventral attention networks are associated with off-task performance, but it does not categorize different types of mind-wandering thoughts.
The balanced mind: the variability of task-unrelated thoughts predicts error monitoring
The variability of task-unrelated thoughts was examined in relation to error monitoring and task performance, with the mean mind-wandering composite appearing in a model predicting stop accuracy.
The benefits of mind wandering on a naturalistic prospective memory task
Spontaneous past-oriented mind-wandering predicted better retrospective retrieval of pre-encoded event-based prospective-memory items, while spontaneous future-oriented mind-wandering predicted better prospective retrieval of those items.
Mind-wandering, cognition, and performance: a theory-driven meta-analysis of attention regulation.
A meta-analysis distinguishes off-task from on-task thoughts and reports their effects on task performance, but does not address attention network effects.
Network-based transcranial direct current stimulation enhances attention function in healthy young adults: a preliminary study
Network-based transcranial direct current stimulation enhanced executive control performance and average accuracy on the Attention Network Test in healthy young adults, but the study did not examine mind-wandering types.
